Overview
The foot and ankle contain 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. From high-impact athletic sprains to chronic heel pain and arthritis, proper diagnosis ensures the right balance of support and mobility.
Common Causes of Foot & Ankle Pain
- Acute ankle sprains (inversion injuries damaging lateral ligaments)
- Plantar fasciitis (inflammation of the thick tissue band across the bottom of the foot)
- Achilles tendinitis or partial tears in the calf-to-heel tendon
- Ankle osteoarthritis from previous trauma or chronic wear
- Stress fractures and acute metatarsal or ankle fractures
- Bunion irritation and structural foot deformities
Symptoms That May Need Evaluation
You should consider an orthopedic evaluation if you experience any of the following symptoms:
- Sharp pain in the heel when taking the first steps out of bed in the morning
- Swelling, bruising, and tenderness around the ankle joint after a roll or twist
- Pain along the back of the heel or calf that worsens with activity
- Difficulty bearing full weight or stepping on uneven ground
- Joint stiffness that reduces ankle upward or downward motion
How Problems Are Diagnosed
Physical examination checks for ligament laxity, point tenderness, tendon integrity, and arch structure. Weight-bearing digital X-rays evaluate joint alignment, bone spurs, and fractures.
Nonsurgical Treatment Options
Dr. Dalal emphasizes conservative care whenever possible before considering surgical intervention:
- Immobilization with walking boots, splints, or supportive braces
- Physical therapy focusing on ankle stability, balance, and calf stretching
- Custom orthotic recommendations and supportive footwear advice
- Targeted anti-inflammatory therapy and rest protocols
When Surgery May Be Considered
When severe tendon tears, non-healing fractures, or advanced arthritis fail conservative care, surgical options such as fracture repair or joint debridement are considered.
Related Treatments & Procedures
Learn more about treatments related to foot & ankle pain:
Why Choose Tri-State Orthopaedics
Prompt evaluation and practical treatment plans tailored to help patients return safely to their daily walks and activities.
Our Office Locations
Dr. Dalal sees patients for foot & ankle pain evaluation at both of our Mid-South offices: